Psychological & Counseling Services

Check our Web page for updates regarding group meetings and other P&CS programs, or stop by the P&CS Central Office at Galbraith Hall 190.

We’re here for you!

Transitioning to life at UCSD can be challenging as students must learn to balance academic, social, financial, physical, and emotional demands. Over the course of your university experience, this time of dynamic personal and professional development may be punctuated by periods of loneliness, depression, anxiety, relationship, or motivational concerns.

Gentle coaching and support can help you negotiate your path with greater energy, self-efficacy, and equanimity. Even students who transition smoothly find that learning resilience and improving emotional and psychological intelligence may enhance their performance and interpersonal relationships, increase their self-confidence, and provide life skills necessary to meet personal and professional goals.

Confidential, no-cost P&CS services are available to you for individual counseling, group counseling, workshops, and other activities designed to accommodate your individual needs and support your growth during your journey at UCSD.

Psychological & Counseling Services offers:

Individual and relationship counseling
Educational, support, personal growth groups, and forums
Psychoeducational workshops on mindfulness, relaxation-based stress reduction, and wellness
Peer education programs
Organizational development and consultation to student organizations
Presentations and workshops
Mentoring and advocacy

Check our Web page for updates regarding group meetings and other P&CS programs, or stop by the P&CS Central Office at Galbraith Hall 190.